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Mindfulness 8 Week Practitioner Program

8 Weeks practitioner program

Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through meditation and other training. This 8 week program will provide you with an in depth overview of the practices that are available, how mindfulness works as well as give you practical tools to apply in daily life

Is this course for me?

YES, if you are experiencing stress and overwhelm to a level that it is impacting on your day to day life and stopping you living the life you truly want

Mindfulness can be practised by anyone at any time and can generate significant results when practised regularly.

What will I get from this program?
  • Expert tuition and hands on practice
  • A handbook (for participants signing up for the full 8 week program)
  • Many physical, emotional and intellectual benefits including: lowered stress levels, increased productivity and creativity and a renewed connection between the mind and body.


Your Instructor


Julie Provino
Julie Provino
Julie is a trainer and coach, author, working mother, entrepreneur and international HR leader, with over 20 years’ experience in corporate HR, training teams and individuals. She is passionate about making a tangible difference in this world, and helping people be the best they can be.

Julie is qualified to deliver courses in NLP, Mindfulness and Hypnotherapy and is a Certified DiSC and Reiki practitioner.

Courses Included with Purchase



Introduction to Mindfulness - Week 1
What is Mindfulness
Julie Provino
FREE
Mindfulness - Attention and the Now - Week 2
What is Mindfulness
Julie Provino
£15
Mindfulness - Automaticity - Week 3
Automaticity
Julie Provino
£15
Mindfulness - Judgement - Week 4
Judgement
Julie Provino
£15
Mindfulness - Acceptance - Week 5
Acceptance
Julie Provino
£15
Mindfulness - Goals - Week 6
Goals
Julie Provino
£15
Mindfulness - Compassion - Week 7
Compassion
Julie Provino
£15
Mindfulness - Integration - Final Wrap up
Compassion
Julie Provino
£15

Original Price: £105


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Pay outright or monthly subscription?

Want to take your time? Then purchase the course outright and go as slow or as fast as you like. Have time to work on the course right now, then subscribe and complete the course within the next few months. The faster you complete, the less you pay.


Get started now!