Mindfulness 8 Week Practitioner Program
8 Weeks practitioner program
Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through meditation and other training. This 8 week program will provide you with an in depth overview of the practices that are available, how mindfulness works as well as give you practical tools to apply in daily life
Is this course for me?
YES, if you are experiencing stress and overwhelm to a level that it is impacting on your day to day life and stopping you living the life you truly want
Mindfulness can be practised by anyone at any time and can generate significant results when practised regularly.
- Expert tuition and hands on practice
- A handbook (for participants signing up for the full 8 week program)
- Many physical, emotional and intellectual benefits including: lowered stress levels, increased productivity and creativity and a renewed connection between the mind and body.
Courses Included with Purchase
Original Price: £105
Frequently Asked Questions
Pay outright or monthly subscription?
Want to take your time? Then purchase the course outright and go as slow or as fast as you like. Have time to work on the course right now, then subscribe and complete the course within the next few months. The faster you complete, the less you pay.